Schedule @9:15am:
Monday - circuit training
Tuesday - cardio/strength training
Wednesday - cycle class
Thursday - strength/lift training
Friday - turbo kick box
Saturday - cardio/strength training
Bobby and I are still working out together. That is, he has his own routine with running on the treadmill and working on his weights. While I complete my 1 hour cardio class then work on weights and abs. Its great that we enjoy working out together. We have similar goals - not willing to buff up - just hoping to tone up. We don't watch closely what we eat - but of course keep a balance of what we're eating. The hardest part is being hungry all the time and forcing to eat 5 meals a day while drinking a lot of water. I didn't realize how hard it can be - sometimes it feels like we have to force ourselves to eat something. And its been a chore because I didn't want to lose the weight and yet Bobby keeps gaining all that muscle.. sigh.
Results since we've started: Bobby - 158# (gained 3#)
Jeannie - 101# (lost 4#)
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